And you will seek Me and find Me, when you search for Me with all your heart. I will be found by you, says the Lord, and I will bring you back from your captivity…

- Jeremiah 29:13-14

Have you ever felt like you could not find God in your life? Sometimes we get so busy and the noise in our head gets so loud, we can’t feel or see Him anymore.

The truth is though, He has not left you and never will!

His word says you will find Him when you seek Him with all of your heart. Not a little or half, but all.

He doesn’t expect perfection in this pursuit, but persistency. The effort and willingness of your heart to look for Him is what pleases Him!

Pushing through the distractions of life will also force your mind into focusing on Him. This is a challenge that ultimately brings blessings…your end success is indisputable: He will be found by you!

The more you seek Him, the more you will find Him. The more you find Him, the more you will love Him.

Despite whatever distractions you face today, remind yourself of Him and His love as you press through. Whether you feel a change or not, every time you focus on Him will bring you one step closer to finding Him.

With Love,
Sarah Sherstad

Use This in Your Personalized Scripture Journal

As you reflect on Jeremiah 29:13–14, take time to write through these prompts:

·       Am I seeking God wholeheartedly or casually?

·       What distractions keep me from pursuing Him deeply?

·       Where do I need restoration in my life?

·       Do I believe He desires to be found?

·       What would consistent, intentional seeking look like for me?

God promises that when we seek Him with all our heart, we will find Him. This is not a distant invitation — it is personal. He responds to sincere pursuit.

Use this space to write a prayer asking God to draw your heart fully toward Him and restore areas that feel broken or scattered.

Frequently Asked Questions

What does Jeremiah 29:13–14 mean?
It promises that those who seek God wholeheartedly will find Him and experience restoration.

Does this promise apply today?
While originally spoken to Israel in exile, it reflects God’s consistent character — He responds to sincere pursuit.

What does it mean to seek God “with all your heart”?
It means pursuing Him sincerely, not halfheartedly or conditionally.

What kind of restoration does this verse promise?
Spiritual renewal and the fulfillment of God’s purposes in His timing.

How can journaling strengthen my prayer life?
Writing prayers clarifies your desires and deepens intentional seeking.